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Were you ever in a meeting and then you suddenly feel so conscious about your breath because you just had a sandwich with tuna and onions in it? This happened to me numerous times, and worrying about your onion breath can really take down your confidence level to speak even during those career boosting brain storming meetings. This week, I attended a couple of out-of-office meetings, and while I enjoy the interaction, there's this constant pressure to act professional and to appear well groomed at all times. Through experience, I learned that it is important to always carry a pack of Mints and make sure to pop in a couple of mints in my mouth before a meeting. Believe me, it works wonders to my confidence level specially if I am speaking or need to do a presentation. Aside from Mints, I'm also a fan of those Doublemint Wrigley's Gum. I love the fresh, clean mouth feeling I get right after I sink my teeth into a soft, minty gum. I chew gum after lunch, and I found out that chewing gum can be a good stress reliever; it works for me.
While we are in the topic of mints, my favorite would be the Peppermint Breathsavers. I usually buy a couple and leave one in my office drawer while I carry one in my bag. Because when I have meetings all day, I don't need that extra stress about worrying about my breath. I trust my lifesaver - a roll of fresh tasting Peppermint Breathsavers candy.
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